Weigh In record (no journal entry) for 05 June 2022
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182.8 lb
Lost so far: 10.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1102 kcal
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Fat: 65.78g | Prot: 67.72g | Carb: 57.74g.
Breakfast: Kaffee, REWE Bio Hafermilch. Lunch: REWE Bio Hafermilch, Kaffee. Dinner: King Cuisine Hummus, Wiesenhof Geflügel Bacon, Rispentomaten, Cucina Olivenöl, Purland Hähnchen Minutenschnitzel. Snacks/Other: Büsch Nussecke. more...
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gaining 3.4 lb a week
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sassaengel's weight history
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