skitle007's Journal, 22 July 2009

228.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1607 kcal

Fat: 58.36g | Prot: 74.21g | Carb: 205.29g.   Breakfast: Diet Coke, Oatmeal. Lunch: Diet Coke, Pepperoni Pizza Rolls, Cheeseburger. Dinner: Peas, Cordon Bleu. Snacks/Other: Banana, No Sugar Added Applesauce, ICBINB Spray, Sara Lee Delightful Bread. more...

2541 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...