Weigh In record (no journal entry) for 08 August 2014
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157.4 lb
Lost so far: 22.6 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2014:
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375 kcal
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Fat: 22.30g | Prot: 38.27g | Carb: 3.94g.
Breakfast: Kirkland Signature Frozen Shrimp, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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losing 9.8 lb a week
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larry_d's weight history
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