| January 2015 |
| Tue 13th: |
1155 *
|
-
|
fat: 61.00g |
| |
protein: 74.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 12th: |
1835 *
|
-
|
fat: 77.90g |
| |
protein: 111.63g |
| |
carbs: 171.58g |
|
-
|
-
|
| Thu 8th: |
774 *
|
-
|
fat: 32.87g |
| |
protein: 67.62g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 7th: |
923 *
|
-
|
fat: 40.50g |
| |
protein: 46.33g |
| |
carbs: 95.65g |
|
-
|
-
|
| Tue 6th: |
1394 *
|
-
|
fat: 50.52g |
| |
protein: 84.27g |
| |
carbs: 151.47g |
|
-
|
-
|
| Mon 5th: |
1574 *
|
-
|
fat: 58.61g |
| |
protein: 83.33g |
| |
carbs: 186.01g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
958 *
|
-
|
fat: 42.24g |
| |
protein: 43.99g |
| |
carbs: 110.27g |
|
-
|
-
|
| Wed 17th: |
425 *
|
-
|
fat: 15.00g |
| |
protein: 40.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 16th: |
1185 *
|
-
|
fat: 36.17g |
| |
protein: 106.84g |
| |
carbs: 109.68g |
|
-
|
-
|
| Mon 15th: |
1321 *
|
-
|
fat: 56.41g |
| |
protein: 103.59g |
| |
carbs: 97.81g |
|
-
|
-
|
| Fri 12th: |
1025 *
|
-
|
fat: 59.26g |
| |
protein: 56.56g |
| |
carbs: 74.33g |
|
-
|
-
|
| Thu 11th: |
1612 *
|
-
|
fat: 82.42g |
| |
protein: 104.81g |
| |
carbs: 109.91g |
|
-
|
-
|
| Wed 10th: |
1663 *
|
-
|
fat: 93.12g |
| |
protein: 98.58g |
| |
carbs: 105.24g |
|
-
|
-
|
| Mon 8th: |
1082 *
|
-
|
fat: 61.26g |
| |
protein: 52.06g |
| |
carbs: 82.83g |
|
-
|
-
|
| Fri 5th: |
1008 *
|
-
|
fat: 63.00g |
| |
protein: 62.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Thu 4th: |
1300 *
|
-
|
fat: 55.00g |
| |
protein: 120.20g |
| |
carbs: 79.25g |
|
-
|
-
|
| Wed 3rd: |
1240 *
|
-
|
fat: 40.52g |
| |
protein: 78.99g |
| |
carbs: 119.69g |
|
-
|
-
|
| Tue 2nd: |
1671 *
|
-
|
fat: 85.47g |
| |
protein: 71.58g |
| |
carbs: 157.74g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
615 *
|
-
|
fat: 28.85g |
| |
protein: 25.93g |
| |
carbs: 62.32g |
|
-
|
-
|
| Tue 25th: |
1473 *
|
-
|
fat: 83.03g |
| |
protein: 96.84g |
| |
carbs: 86.10g |
|
-
|
-
|
