larryb53's Journal, 04 June 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 99
Time: 6:37 AM


Time: 11:35 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

257.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 100.96g | Prot: 138.82g | Carb: 122.26g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Folgers Breakfast Blend Coffee, Driscoll's Blueberries, Driscoll's Blackberries. Lunch: Unsweetened Iced Tea, Wendy's Strawberry Fields Chicken Salad. Dinner: Wal-Mart Rotisserie Chicken, Zucchini, Birds Eye Steamfresh Asparagus Spears. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte, Blue Diamond Whole Natural Almonds, Fit Crunch Chocolate Peanut Butter. more...