Weigh In record (no journal entry) for 04 June 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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184 kcal
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Fat: 5.16g | Prot: 6.71g | Carb: 9.94g.
Breakfast: Ovo (Inteiro), Café com Leite e Açúcar. Snacks/Other: Leão Chá Mate Natural. more...
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losing 3.6 lb a week
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