| July 2023 |
| Thu 20th: |
1099 *
|
92%
|
fat: 37.78g |
| |
protein: 29.80g |
| |
carbs: 159.38g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
555 *
|
46%
|
fat: 21.21g |
| |
protein: 20.94g |
| |
carbs: 71.37g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
1475 *
|
123%
|
fat: 36.59g |
| |
protein: 50.63g |
| |
carbs: 236.60g |
|
-
|
-
|
| Wed 8th: |
2852 *
|
238%
|
fat: 83.14g |
| |
protein: 91.48g |
| |
carbs: 435.70g |
|
-
|
-
|
| Mon 6th: |
153 *
|
13%
|
fat: 5.11g |
| |
protein: 2.28g |
| |
carbs: 24.83g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1208 *
|
101%
|
fat: 44.83g |
| |
protein: 46.14g |
| |
carbs: 155.47g |
|
3127*
|
 1919
|
| Mon 2nd: |
322 *
|
27%
|
fat: 7.20g |
| |
protein: 8.55g |
| |
carbs: 55.56g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
1546 *
|
129%
|
fat: 49.39g |
| |
protein: 87.08g |
| |
carbs: 193.36g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1522 *
|
127%
|
fat: 56.20g |
| |
protein: 57.40g |
| |
carbs: 200.92g |
|
-
|
-
|
| Fri 18th: |
911 *
|
76%
|
fat: 26.02g |
| |
protein: 63.80g |
| |
carbs: 105.74g |
|
-
|
-
|
| Fri 11th: |
1772 *
|
148%
|
fat: 70.29g |
| |
protein: 58.80g |
| |
carbs: 224.11g |
|
3299*
|
1527
|
| Thu 10th: |
1011 *
|
84%
|
fat: 34.06g |
| |
protein: 41.98g |
| |
carbs: 133.76g |
|
3299*
|
2288
|
| Wed 9th: |
1327 *
|
111%
|
fat: 43.57g |
| |
protein: 77.41g |
| |
carbs: 161.42g |
|
3224*
|
1897
|
| Tue 8th: |
1213 *
|
101%
|
fat: 38.84g |
| |
protein: 70.06g |
| |
carbs: 150.93g |
|
3433*
|
2220
|
| October 2022 |
| Thu 6th: |
535 *
|
45%
|
fat: 13.99g |
| |
protein: 17.42g |
| |
carbs: 86.56g |
|
-
|
-
|
| Wed 5th: |
679 *
|
57%
|
fat: 28.95g |
| |
protein: 27.30g |
| |
carbs: 78.41g |
|
-
|
-
|
| Tue 4th: |
1442 *
|
120%
|
fat: 46.81g |
| |
protein: 57.19g |
| |
carbs: 202.83g |
|
3100*
|
1658
|
| September 2022 |
| Sat 10th: |
1285 *
|
107%
|
fat: 42.03g |
| |
protein: 81.97g |
| |
carbs: 141.57g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
162 *
|
14%
|
fat: 0.59g |
| |
protein: 6.22g |
| |
carbs: 32.56g |
|
-
|
-
|
| Mon 6th: |
1341 *
|
112%
|
fat: 22.77g |
| |
protein: 58.00g |
| |
carbs: 238.81g |
|
-
|
-
|
