Tetiana Lebedieva's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022
161.2 lb Lost so far: 37.3 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2022:
1547 kcal Fat: 51.93g | Prot: 115.95g | Carb: 172.24g.   Breakfast: Cucumber (Peeled) , Herbalife Prolessa Duo, Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Pina Colada, Spinach, Kiwi Fruit, Lime. Second Breakfast: Sweet Cherries , Herbalife High Protein Iced Coffee House Blend, Herbalife Citrus Lemon Protein Bar . Lunch: Mangos, Pizza Herbalife. Dinner: Daisy Light Sour Cream, Grape Tomatoes, HEB Pro Keto Tortilla, Chicken Thigh. Supper: Good Culture Low-Fat Classic Cottage Cheese, Herbalife Active Fiber Complex, Kirkland Signature Whole Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife CR7 Drive, Herbalife Collagen Beauty Booster, Herbalife Simply Probiotic, Herbalife Liftoff - Pomegranate-Berry Burst. more...
373 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
losing 6.2 lb a week



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