Weigh In record (no journal entry) for 02 June 2022
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195.0 lb
Lost so far: 42.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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404 kcal
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Fat: 27.72g | Prot: 16.03g | Carb: 25.40g.
Breakfast: Egg, Ham (Whole, Cured) . Lunch: Hershey's Milk Chocolate Bar, 365 Southwest Salad Kit. more...
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losing 1.2 lb a week
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