gingerkitten's Journal, 11 May 2011

209.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

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560 kcal

Fat: 9.00g | Prot: 32.00g | Carb: 86.00g.   Breakfast: Diet Dr. Pepper (12 oz can). Dinner: Fat free Mini pretzels, Ritz Snack Crackers, Fat Free Mild Cheddar Soy Cheese, Lo-carb Monster Energy. more...

2690 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...