Weigh In record (no journal entry) for 04 June 2022
|
171.1 lb
Lost so far: 97.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
2380 kcal
|
Fat: 110.78g | Prot: 103.03g | Carb: 208.44g.
Lunch: Max Pommes Frites (Mellan), Max Dubbel Friscoburgare. Dinner: Red Table Wine , ICA Basic Pommes Frites, Veal Loin . Snacks/Other: ICA Chokladflarn, Pågen Hönö Sommarkaka Kardemumma. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlqvst's weight history
|