Weigh In record (no journal entry) for 03 June 2022
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137.8 lb
Lost so far: 87.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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583 kcal
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Fat: 26.39g | Prot: 62.11g | Carb: 21.54g.
Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Fairlife Protein Shake. Dinner: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Roasted Light Turkey Meat, Dole Chopped Romaine Lettuce, Cottage Cheese (Lowfat 1% Milkfat), Tre Stelle Mini Mini Bocconcini. more...
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steady weight
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