Weigh In record (no journal entry) for 03 June 2022
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243.8 lb
Lost so far: 0.4 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1957 kcal
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Fat: 83.58g | Prot: 52.98g | Carb: 251.32g.
Breakfast: Post Great Grains Cranberry Almond Crunch, Yoplait Oui French Style Yogurt - Vanilla, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Jimmy Peppers, Jimmy John's #15 Club Tuna on French, Jimmy John's Lemonade (Small), Jimmy John's Jimmy Mustard (Regulat). Snacks/Other: Jimmy John's Sea Salt & Vinegar Chips. more...
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steady weight
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