Weigh In record (no journal entry) for 03 June 2022
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162.8 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1028 kcal
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Fat: 36.76g | Prot: 39.66g | Carb: 101.43g.
Breakfast: Butter, Tillamook Shredded Mozzarella Cheese, Old Town Baking Company Robust Rosemary Sourdough. Lunch: Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Del Real Foods Pollo Asado Grilled Chicken, Taylor Farms Southwest Chopped Salad, Chardonnay Wine. more...
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gaining 12.6 lb a week
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