Weigh In record (no journal entry) for 03 June 2022
|
162.0 lb
Lost so far: 36.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2022:
|
1551 kcal
|
Fat: 42.69g | Prot: 122.87g | Carb: 184.20g.
Breakfast: Herbalife Protein Bites Caramel Vanilla, Lime, Kiwi Fruit, Spinach , Herbalife Nutritional Shake Mix - Pina Colada, Good Culture Low-Fat Classic Cottage Cheese, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Active Fiber Complex, Herbalife Herbal Aloe Concentrate - Cranberry. Second Breakfast: Grape Tomatoes, Lasagna Herbalife, Grapes. Lunch: Mangos , Pizza Herbalife. Dinner: Apricot, Herbalife High Protein Iced Coffee House Blend, Kirkland Signature Whole Milk. Supper: Herbalife Personalized Protein Powder, Pear, Pumpkin , Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Active Fiber Complex, Kirkland Signature Whole Milk. Snacks/Other: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Simply Probiotic, Herbalife Collagen Beauty Booster, Herbalife CR7 Drive, Herbalife Herbal Tea Concentrate - Raspberry. more...
|
|
425 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Stairs (Climbing Stairs) - 20 minutes, Samsung Health - 23 hours. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Tetiana Lebedieva's weight history
|