Weigh In record (no journal entry) for 03 June 2022
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175.0 lb
Lost so far: 32.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1342 kcal
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Fat: 54.28g | Prot: 65.76g | Carb: 148.64g.
Breakfast: Best Yet Mixed Berries, Crystal Farms Hard Boiled Eggs. Lunch: Fresh & Easy Chicken Caesar Wrap. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Torte Cake. more...
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gaining 0.0 lb a week
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