vetstorm911's Journal, 01 June 2022

213.0 lb Lost so far: 16.0 lb.    Still to go: 213.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 67.36g | Prot: 78.89g | Carb: 17.05g.   Breakfast: Mushrooms, Sonic Grilled Onions, Monterey Cheese, Chicken Breast, Guacamole with Tomatoes. Lunch: Great Value Mixed Nuts. more...

203 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...