cooking chic's Journal, 07 August 2014

243.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 53.00g | Prot: 98.00g | Carb: 105.00g.   Breakfast: Zedric's Bacon and E Scramble Regular. Lunch: Zedric's Chicken Stir Fry. Dinner: Zedric's Chicken Fajita. Snacks/Other: Zedric's Fruit Cup. more...

2847 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...