Weigh In record (no journal entry) for 02 June 2022
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172.8 lb
Lost so far: 96.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2294 kcal
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Fat: 63.40g | Prot: 200.90g | Carb: 210.85g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Findus Wallenbergare med Potatismos. Dinner: Frebaco Mathavre, ICA Fläskytterfilé. Snacks/Other: Dalblads Swebar Chocolate, Dalblads Swebar Chocolate, Coop Vetelängd, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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losing 1.5 lb a week
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tlqvst's weight history
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