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dw98391
Journal
01 Jun 22
dw98391's Journal, 01 June 2022
dw98391's Profile
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Weigh In record (no journal entry) for 01 June 2022
314.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 June 2022:
1333 kcal
Fat: 40.03g | Prot: 78.17g | Carb: 162.48g.
Breakfast:
Coffee, Great Value Fat Free Milk, Cheerios.
Lunch:
Talking Rain Sparkling Ice - Orange Mango (Bottle), Talking Rain Sparkling Ice - Orange Mango (Bottle), Talking Rain Sparkling Ice - Orange Mango (Bottle), Deli Sliced Ham, Grilled Chicken, Mixed Salad Greens.
Dinner:
El Monterey Shredded Steak & Cheese Burrito.
more...
3978 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 14 hours.
more...
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