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I just got back from a two week, 5000 mile road trip around the western US. It was a blast, and I got to see a lot of things that I had not seen before. Being on vacation, I didn't necessarily watch my diet at all. I ate very well in Las Vegas, cheesecake and all. Now, I am paying the price. After two weeks of truck stop food, delicious high-end meals (Vegas), and even some skipped meals, I am now facing the consequences of my actions. The scale this morning read a whopping eight pound gain. Now, back to our regularly scheduled program of dieting and exercise.
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