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jennybean
Journal
21 Jul 09
jennybean's Journal, 21 July 2009
jennybean's Profile
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Weigh In record (no journal entry) for 21 July 2009
221.0 lb
Lost so far:
20.0 lb
.
Still to go:
51.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 July 2009:
1425 kcal
Fat: 35.00g | Prot: 50.00g | Carb: 267.00g.
Breakfast:
Iced Coffee with Cream and Sugar.
Lunch:
Jell-O Sugar-Free Gelatin, lean pockets pepperoni pizza.
Dinner:
Jell-O Sugar-Free Gelatin, ragu Old World Style Flavored with Meat Pasta Sauce, Smart Taste Pasta.
Snacks/Other:
weight watchers chocolate chip soft cookies, healthy pop 94% fat free microwave kettle corn, weight watchers giant cookies and cream bar.
more...
2779 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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