RVassallo's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
300 kcal Fat: 9.83g | Prot: 13.38g | Carb: 42.32g.   Breakfast: Coffee, Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted Multigrain Bread, Soft Boiled Egg. more...
losing 7.0 lb a week

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