zapatista's Journal, 01 June 2022

195.4 lb Lost so far: 34.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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2438 kcal

Fat: 160.31g | Prot: 83.87g | Carb: 193.61g.   Breakfast: Broccoli, Starbucks Caffe Americano (Venti), Brownie, Roberto's Mexican Food Chorizo Burrito. Lunch: Royal Farms Turkey & Swiss on Wheat. Dinner: Sabra Classics Hummus Singles, Peaches, Walnuts. more...

2609 kcal

Activities & Exercise: Rowing - 40 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...