Weigh In record (no journal entry) for 11 May 2011
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140.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1245 kcal
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Fat: 26.12g | Prot: 56.50g | Carb: 197.00g.
Breakfast: Organic Fat Free Milk. Lunch: Wheaties Fuel, ORGANIC FAT FREE MILK. Dinner: Tortilla Soup with Corn Strips, CF FAT FREE CRM CHS, OEP GRN ENCHLDA SC, Tortillas Caseras, Fat Free Shredded Cheddar Cheese, Chopped Green Chiles. Snacks/Other: Special K Protein Bar - Chocolate Peanut Butter. more...
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gaining 7.0 lb a week
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