mariemushu's Journal, 06 August 2014

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Weigh In record (no journal entry) for 06 August 2014

154.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2014:

947 kcal

Fat: 26.71g | Prot: 64.31g | Carb: 102.19g. Breakfast: Skyr Ananas. Lunch: Battery Sugarfree, Fazer Rukiinen Karjalanpiirakka, LU Tuc. Dinner: KANAKEITTO. Snacks/Other: Nektariinit. more...

1949 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Driving - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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mariemushu's Journal, 06 August 2014

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