Weigh In record (no journal entry) for 31 May 2022
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164.9 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1667 kcal
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Fat: 69.64g | Prot: 111.64g | Carb: 167.71g.
Breakfast: Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Personalized Protein Powder, Herbalife Prolessa Duo, Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk. Second Breakfast: Simply Enjoy Grilled Mixed Vegetables, Daisy Light Sour Cream, Medjool Dates , Chicken Thigh. Lunch: Chicken Thigh, HEB Pro Keto Tortilla, Tomatoes, Macadamia Nuts . Dinner: Herbalife Prolessa Duo, Mango, Herbalife Personalized Protein Powder, Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Collagen Beauty Booster, Herbalife Simply Probiotic, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife CR7 Drive. more...
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234 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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losing 1.5 lb a week
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Tetiana Lebedieva's weight history
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