Agnomos's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
135.6 lb Lost so far: 0.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2022:
779 kcal Fat: 19.79g | Prot: 65.42g | Carb: 84.38g.   Breakfast: Zeólita, Café. Lunch: Sopa de Ervilha. Snacks/Other: Tomates Cereja, Acelga, Atum em Água (Enlatado), Ovo, Sopa de Ervilha. more...
losing 1.7 lb a week

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