Weigh In record (no journal entry) for 31 May 2022
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173.1 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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936 kcal
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Fat: 23.98g | Prot: 68.14g | Carb: 114.47g.
Breakfast: New Millen Whey Protein Complex, Seven Boys Pão de Forma Integral, Elegê Requeijão Cremoso Light, Mamão Formosa, Tutti Giorni Aveia em Flocos Finos. Lunch: Arroz Branco (Cozido), Yoki Lentilha Cozida com Vapor, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Cabotia, Tomates, Brócolis, Cenouras. more...
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losing 0.3 lb a week
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Vinicius Souza's weight history
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