BodyTrace
|
123.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2022:
|
1050 kcal
|
Fat: 58.48g | Prot: 35.01g | Carb: 112.06g.
Breakfast: Granulated Sugar , Mandazi. Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing, Publix Apple, Cheese, & Walnut Salad Kit. Snacks/Other: Kroger Salted Peanuts. more...
|
|
1615 kcal
|
Activities & Exercise:
Hiit - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|