Weigh In record (no journal entry) for 31 May 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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165 kcal
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Fat: 13.54g | Prot: 4.77g | Carb: 8.55g.
Breakfast: Roasted Salted Cashew Nuts. more...
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losing 3.9 lb a week
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Janapp's weight history
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