Weigh In record (no journal entry) for 31 May 2022
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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894 kcal
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Fat: 42.41g | Prot: 25.02g | Carb: 107.20g.
Lunch: McDonald's Filet-O-Fish. Dinner: Lay's Oven Baked Barbecue Chips, Potato Salad with Egg. more...
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losing 5.6 lb a week
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pdt1982's weight history
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