Weigh In record (no journal entry) for 31 May 2022
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180.3 lb
Lost so far: 13.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1128 kcal
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Fat: 39.97g | Prot: 48.98g | Carb: 144.57g.
Breakfast: Kaffee, REWE Bio Hafermilch. Dinner: Belegtes Käsebrötchen, Lachsbrötchen, Bäcker Bachmeier Käsebrezen. Snacks/Other: REWE Beste Wahl Super Smoothie, Rewe To Go Minze-Zitrone Ice Tea. more...
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losing 3.6 lb a week
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sassaengel's weight history
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