|
BodyTrace
|
124.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2022:
|
1006 kcal
|
Fat: 28.77g | Prot: 31.14g | Carb: 167.48g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Publix Italian 5 Whole Grain Bread, Peanut Patch Original Boiled Peanuts, Granulated Sugar , Scrambled Egg (Whole, Cooked) . Dinner: Publix Premium True Bleu Salad Kit, Roasted Broiled or Baked Chicken Wing, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). Snacks/Other: Orange Mango Juice Drink, Watermelon . more...
|
|
2273 kcal
|
Activities & Exercise:
Spin - 1 hour and 31 minutes, Run on trademill - 1 hour and 5 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|