Galadriel's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
140.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
1318 kcal Fat: 74.49g | Prot: 39.41g | Carb: 139.58g.   Breakfast: Carrots, Apples, 1% Fat Milk, porridge. Lunch: bread, soup, dark chocolate. Dinner: herbal tea, graps, nuts, crackers, cheese stilton, green salad. more...
1595 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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