Weigh In record (no journal entry) for 10 May 2011
|
140.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2011:
|
1318 kcal
|
Fat: 74.49g | Prot: 39.41g | Carb: 139.58g.
Breakfast: Carrots, Apples, 1% Fat Milk, porridge. Lunch: bread, soup, dark chocolate. Dinner: herbal tea, graps, nuts, crackers, cheese stilton, green salad. more...
|
|
1595 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galadriel's weight history
|