Weigh In record (no journal entry) for 05 August 2014
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223.8 lb
Lost so far: 26.2 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1386 kcal
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Fat: 38.16g | Prot: 62.98g | Carb: 167.65g.
Lunch: Market Pantry Macaroni & Cheese Cups. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Founders Centennial IPA. more...
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losing 7.0 lb a week
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