Celery9494's Journal, 29 May 2022

Vacation & tortilla chips and ice cream :(
155.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2022:
856 kcal Fat: 36.99g | Prot: 45.18g | Carb: 92.27g.   Breakfast: Thomas' High Fiber Triple Health English Muffins, Land O'Lakes Fat Free Half & Half, Land O'Lakes Light Butter, Fried Egg without Fat. Lunch: Parmesan Cheese (Shredded), America's Choice Natural Almonds, Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal), Low Calorie Caesar Dressing, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives. Dinner: Nectarines, Crystal Low Fat Cottage Cheese with Pineapple. Snacks/Other: Gala Apples. more...
1799 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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