dloy's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011

166.0 lb Lost so far: 4.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:

208 kcal

Fat: 3.33g | Prot: 11.22g | Carb: 36.48g. Breakfast: Wheaties, 1% Fat Milk. more...

1979 kcal

Activities & Exercise: Weight Training (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight


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dloy's weight history