Weigh In record (no journal entry) for 29 May 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1490 kcal
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Fat: 79.25g | Prot: 143.38g | Carb: 55.52g.
Breakfast: Roast Beef. Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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steady weight
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Geoffrey Swenson's weight history
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