Brenda.nana's Journal, 29 May 2022

Weigh In record (no journal entry) for 29 May 2022
252.6 lb Lost so far: 247.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:
1259 kcal Fat: 36.74g | Prot: 79.60g | Carb: 178.11g.   Breakfast: Orange, Mission Carb Balance Spinach Herb Tortilla Wrap, Egg. Lunch: Mom's Meals Before Stew & Cornbread. Dinner: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Kroger Teriyaki Sauce, Kroger Cut Green Beans , Kroger Vegetable with Noodles, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ginger Evans Marshmallows, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Jell-O Sugar Free Cherry, Bananas, Swiss Miss Sugar Free Chocolate Pudding Cup. more...
1874 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.2 lb a week

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Comments 
Brenda! Where have you been?😭 
29 May 22 by member: yfritz
Yfritz, I had a lot of stuff going on I had cataract surgery on both eyes and a couple family issues going on but all it's good now I'm back and hope to lose what weight I gained. 
29 May 22 by member: Brenda.nana
Good to hear that you are well. I’m not worried about your temporary weight gain, I gained a few too, but we know what to do, right? Have a wonderful Memorial Day! 
29 May 22 by member: yfritz
Yfritz, thank you and you have a wonderful Memorial weekend too 
29 May 22 by member: Brenda.nana
Welcome back 
29 May 22 by member: liv001

     
 

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