ajjt's Journal, 29 May 2022

Yesterday was my baby brother’s wedding so I did allow myself to let my hair down and gain just over 3lbs 😂. I know a lot of this will be linked to water retention, etc but I’m not feeling bad about it as I will get back on track this week.
235.8 lb Lost so far: 68.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.
gaining 25.2 lb a week

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hope everyone had an amazing day! that's the main thing, diet can restart today xx 
30 May 22 by member: Addison5712
Thank you :-) 
16 Jun 22 by member: ajjt
Ur welcome, if I eat out I try to download the menu b4 I go and eat what fits in with my diet, it's not always what I want but there's usually something xx 
16 Jun 22 by member: Addison5712

     
 

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