crownjewel7's Journal, 10 May 2011

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Weigh In record (no journal entry) for 10 May 2011

178.2 lb Lost so far: 0.2 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 10 May 2011:

1533 kcal

Fat: 70.50g | Prot: 86.00g | Carb: 128.00g. Lunch: Broccoli Cheese Soup, Alpine Chicken Flatbread Sammie. Dinner: Kid's Steak Fries, Chicken Caprese Sandwich. more...

2034 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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I gained back a tiny bit too. I am not disappointed I was expecting to gain more but didn't. We are doing good.

10 May 11 by member: thelaughingdogs


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crownjewel7's Journal, 10 May 2011

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