Weigh In record (no journal entry) for 29 May 2022
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150.6 lb
Lost so far: 29.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1253 kcal
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Fat: 22.23g | Prot: 83.50g | Carb: 133.82g.
Breakfast: Pur Natur Magere Yoghurt, Geroosterd Witbrood, Ananassap, Kellogg's Frosties, AH Pitloze Witte Druiven , Passievrucht, Aardbeien, Blauwe Bessen, Frambozen. Lunch: Slagroomtaart, Excellence Crème Brûlée, La Laitière Chocomousse, Soesje, Gerookte Zalm, Dim Sum, Gourmet Greens Bami Groentenmix, Kikkerbillen, Witte Tafelwijn, Cava, Oesters, Mosselen. more...
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gaining 6.2 lb a week
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