Weigh In record (no journal entry) for 29 May 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1635 kcal
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Fat: 37.47g | Prot: 77.58g | Carb: 236.30g.
Breakfast: Banana, Philadelphia Philadelphia Original, Riso Bianco (Grani Corti, Cotto), Ondina Code di Mazzancolla Tropicale. Lunch: Kiwi, Vitalis Muesli Croccante Double Chocolate, Parmalat Latte Parzialmente Scremato. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie, Delizie del Sole Bietoline Porzionate, Tre Mulini Cous Cous. Snacks/Other: Kinder Cards, YOGURT BIANCO, Banana, Namedsport Total Energy Fruit Bar Pistacchio. more...
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losing 1.5 lb a week
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