Weigh In record (no journal entry) for 29 May 2022
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173.3 lb
Lost so far: 95.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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2246 kcal
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Fat: 82.95g | Prot: 173.32g | Carb: 190.64g.
Lunch: Sweet Potato, ICA Lövbiff. Dinner: ICA Baby Plommontomater, ICA Laxfilé. Snacks/Other: Ramlösa Vitamin Funktionsvatten, ICA Chokladflarn, ICA Hallonrulltårta, Bonjour Vaniljbulle, GB Glace Magnum Mandel, Njie ProPud Chocolate, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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losing 1.5 lb a week
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