Weigh In record (no journal entry) for 10 May 2011
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158.9 lb
Lost so far: 17.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1093 kcal
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Fat: 26.84g | Prot: 69.37g | Carb: 165.28g.
Breakfast: Nonfat Blueberry Greek Yogurt, Mangos , Go Lean. Lunch: Baked Cheetos 100 Calorie Pack, Arugula (Rocket) , Sandwich Thins - 100% Whole Wheat, Gourmet Lite Breast of Turkey. Dinner: Cooking Creme - Original, Teriyaki & Pineapple Meatballs, Healthy Harvest Whole Wheat Blend Pasta Linguine. Snacks/Other: Light Blue Cheese Wedges, Apples . more...
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gaining 2.8 lb a week
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