mindymolli's Journal, 20 July 2009

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Weigh In record (no journal entry) for 20 July 2009

203.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 July 2009:

1736 kcal

Fat: 73.02g | Prot: 66.41g | Carb: 148.09g. Breakfast: scrambled egg. Lunch: white bread, chicken soup cup. Dinner: apple, white bread, bratwurst sausage. Snacks/Other: red wine, cadburys. more...

3129 kcal

Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.2 lb a week

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mindymolli's Journal, 20 July 2009

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