Weigh In record (no journal entry) for 28 May 2022
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164.7 lb
Lost so far: 33.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1572 kcal
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Fat: 47.96g | Prot: 123.96g | Carb: 181.11g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Prolessa Duo, Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk, Good Culture Low-Fat Classic Cottage Cheese, Herbalife Herbal Aloe Concentrate - Cranberry. Second Breakfast: Herbalife Instant Soup, HEB Pro Keto Tortilla, Strawberries. Lunch: Herbalife Vanilla Almond Protein Bar, Tropical Fields Dried Jackfruit, Sweet Cherries , Macadamia Nuts . Dinner: Sweet Red Peppers , Kirkland Signature Wild Alaskan Pink Salmon, Cucumber (Peeled) , HEB Pro Keto Tortilla. Supper: Good Culture Low-Fat Classic Cottage Cheese, Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Active Fiber Complex, Kirkland Signature Whole Milk, Herbalife Personalized Protein Powder, Strawberries. Snacks/Other: Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Personalized Protein Powder, Herbalife Simply Probiotic, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Tea Concentrate - Peach, Herbalife CR7 Drive, Herbalife Collagen Beauty Booster, Herbalife Active Fiber Complex. more...
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452 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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losing 7.7 lb a week
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Tetiana Lebedieva's weight history
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