nadias0's Journal, 28 May 2022

Weigh In record (no journal entry) for 28 May 2022
127.6 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2022:
1447 kcal Fat: 57.63g | Prot: 85.50g | Carb: 143.57g.   Breakfast: Le Bon Digestive, Albicocche, Fiorentini Burro di Arachidi, Yogurt con greco pathos 0. Lunch: Cetriolo (senza Buccia), Tre Mulini Fette di Segale Croccanti, Aia Ossobuco di Tacchino. Dinner: Mela, Conad Noci Sgusciate, Tre Mulini Fette di Segale Croccanti, Uovo Sodo, Parmareggio Parmigiano Reggiano 30 Mesi. Snacks/Other: Mela, Kinder Cards, Kinder Fetta al Latte. more...
520 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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