Phylpalacios's Journal, 04 August 2014

try, try again.
226.6 lb Lost so far: 5.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2014:
140 kcal Fat: 4.00g | Prot: 2.00g | Carb: 25.00g.   Breakfast: Chewy Trail Mix Bars - Dark Chocolate Cherry. more...
2504 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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